http://healthnaturals.info/2008/02/chronic-snoring-cures.html Live longer and healthier the natural way. Sat, 21 Aug 2010 04:42:28 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://healthnaturals.info/2008/02/chronic-snoring-cures.html#comment-49 Barrett Argetsinger Wed, 11 Aug 2010 18:15:45 +0000 http://healthnaturals.jimbucks.info/2008/02/chronic-snoring-cures.html#comment-49 Hi, I love your stuff and would like to contribute my proven tips which can help you to get rid of snoring. 1. LOOSE WEIGHT.20% of over weight men and 30% of over weight women snore more. 2. If you are not active in life,you will snore more. 3. DO NOT DRINK ALCOHOL before dinner.If you do,then to avoid snoring,drink a lot of water before you sleep. 4. QUIT SMOKING.If you can't,then give a break of at least 4 hours before you sleep. 5. SLEEP ON YOUR SIDE and not straight.If you are a moderate snorer,it will stop if you sleep on your side. 6. AVOID PILLOWS.Avoid elevation of your head and neck and you will snore less or stop snoring. Hi, I love your stuff and would like to contribute my proven tips which can help you to get rid of snoring. 1. LOOSE WEIGHT.20% of over weight men and 30% of over weight women snore more. 2. If you are not active in life,you will snore more. 3. DO NOT DRINK ALCOHOL before dinner.If you do,then to avoid snoring,drink a lot of water before you sleep. 4. QUIT SMOKING.If you can’t,then give a break of at least 4 hours before you sleep. 5. SLEEP ON YOUR SIDE and not straight.If you are a moderate snorer,it will stop if you sleep on your side. 6. AVOID PILLOWS.Avoid elevation of your head and neck and you will snore less or stop snoring.

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